I think I have found one benefit to only drinking water. I think my teeth have gotten whiter. There is no scientific study or even chart comparison. They just look a bit whiter. Maybe it is me, maybe I am crazy. They do look a bit whiter. Went to the gym again... yeah. The gym is officially a habit.
Breakfast
cereal
water
Lunch
lite chicken fajita bowl
water
Dinner
Chopped Cobb Salad
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